PREVENTION & HEALING

The YMCA’s Prevention and Healing Programs focus on a variety of conditions, helping participants get healthier, build strength, gain knowledge and target their specific needs. These classes offer support to people who are looking to prevent disease, recover from illness or work through the symptoms and deficiencies caused by their conditions.

Massage

Rest, recovery, and relaxation are essential to reaching fitness and lifestyle goals. Massage is a great addition to your rest days!

Has the Y Made an Impact on Your Life?

We are able to offer many of our Prevention and Healing programs free to participants thanks to grants and to our generous donors. If one of these programs has made a difference in your life, please consider sharing your story. These personal stories help our supporters understand how impactful their contributions are, and they encourage prospective donors to become involved.

SHARE YOUR STORY

Prevention & Healing Programs

303-776-0370
Email